Counselling, Coaching, IEMT (& Fees)
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Counselling often helps you gain a better understanding of your past and present conflicts, to recognise, appreciate and use your own resources, and to be able to consider new possibilities for dealing with difficult situations.
This may involve clarifying choices and opportunities for bringing about positive change; or alternatively it may help you come to terms with those aspects of your life that you are unable - or do not wish to change.
Counselling can help you evaluate the thoughts and beliefs you may have that might be counter productive, or even destructive in your life. |
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I work with an underpinning internal control psychology which focuses on the current issues and conflicts affecting a person seeking help, encouraging that person, through therapy, to change any behaviour/beliefs that may prevent him or her from finding a solution to those issues.
I believe that when a person in therapy can incorporate the behaviours, ideas, and methods developed through that therapy in his or her life successfully, they will often be able to improve their relationships, and experience a more fulfilling life. I also offer Integral Eye Movement Therapy sessions as an option.
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Integral Eye Movement TherapyIEMT is a form of therapy that has had dramatic positive results for people with traumatic life experiences. Sessions can be specifically for IEMT (stand-alone), or integrated into counselling, coaching & psychotherapy sessions. IEMT can also be used 'content free' so you do not have to discuss what the trauma was if you feel you cannot talk about it.
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How much does it cost?
(all prices are per session)
Introductory session: £20.00 (free to Blue Light Card holders - see below)
- Individual Counselling: £65.00
- IEMT Stand-alone sessions: £40.00
- Couple Counselling: £80.00
- Individual Coaching: £60.00
- Individual Supervision: £50.00
- Group supervision/support: £130.00 (min 3 persons, Max 12 persons)
Session time:
Session times are usually 60 - 90 minutes - (IEMT sessions 40 minutes)
- Discounts are available for carers and unemployed, as well as
- Block booked session Discounts (min 3) paid in advance. (enquire)
- Home Visits: In addition to the fees outlined above, If needed, a home visit can be arranged at £0.47p per mile (plus any tolls involved) within a 30 mile radius
PayPal payments should be made in advance
First session for holders of the Blue Light Card is Free - subsequent sessions at 70% discount (£13.80) until 1st September 2021 (thereafter the 30% discount applies)
(Blue Light Card provides discounts for those in the NHS, Emergency Services, Armed Forces & Veterans - to access the discount - sign in to your BLC account and search 'Counselling' and then click on 'Finding a Way forward')
Confidentiality:
Protecting a client's privacy is of the utmost importance. Confidentiality is maintained for all clients, and counselling records are kept safe and secure and are not shared with anyone without the written consent of the client.
Information revealed in counselling is not disclosed to others unless a client provides written authorisation for that information to be released. - The exceptions to this practice are:
- When it is believed that there is a present and imminent danger to the yourself or others.
- When it is believed that a child or vulnerable adult is being subjected to danger, abuse, neglect or exploitation.
- Being unable to safely care for yourself.
- If you (the client) is a minor (under the age of 18).
- When disclosure is made necessary by legal proceedings.
You are encouraged to address any questions or concerns about this important issue with me at any time.
Registered with:
European Association for Psychotherapy
Sussex Counselling & Psychotherapy Practitioner Member
Association for Integral Eye Movement Therapy (IEMT) Practitioners
Public Liability/Professional Indemnity Insurance (Zurich Insurance Plc)